Vieira151 wrote:Hey Al, i had a go at coaching the other day. And man its frustrating

Whats the best way to teach non-sporty girls(by that i mean, not with an athletic physique

) who have never played tennis in their life, and dont know to hit a stroke that will go in. I managed to get one to hit the ball decent(as in we could maybe get a 6-8 stroke pushing rally in the service box

) but the other one, no matter how hard i tried she kept sh1tting it and swinging early and either missing it or hitting the ball across her(and often onto the bowling green next door

)
So aye, i will probably be doing this again sometime, so i wanted to get some tips

First, I want to clear something up, I am not helping you to get laid am I?
OK, so what you want to do first, is take away her racket. You need to develop at least a minimal amount of hand eye coordination. Take a few balls (tennis balls) and throw it to her over the net by hand. Position her relatively close to the net, maybe a step or two inside the service line.
Throw the ball to her and ask her to catch the ball with BOTH hands on the second curve, meaning after the bounce and when the ball is well on his way down.
What that will accomplish is develop the first and most important thing it tennis - "spacing". She will start getting a feel of how close she has to be to the ball to "catch" it.
Once she is get decent at catching the ball thrown straight at her (should be 10-20 balls, unless she has some kind of inherited coordination problems) - throw the ball a bit to the side, make her take 1-2 steps and catch it. Make sure when she catches it with BOTH HANDS - she is more or less in balance and not crushing onto the court.
Once that worked out rather fine (another 20-30 balls). Give her racket.
Repeat this for the first 10 lessons at least, gradually making it harder for her to catch the ball and making sure she catches it on the way down after the bounce.
Explain to her, that she has to forget for a second that she has a racket in her hand and basically continue "catching" the ball. But, now, instead of the ball being in her had, it should be on her racket.
Next you want to teach the "Finish". DO NOT even mention back-swing thruout this all training, that will get her thinking about it all the time and she is "done" forever

get another student at this point. Back-swing will occur at the later stages naturally.
From under the ball, up and across the body onto the opposite shoulder. Have her tap that shoulder 3 times after each shot (reduce tapping to 2,1, none as you progress and she gets the idea).
Do not bring attention onto her grip at this point. Let her hold the racket as she wants it. It is OK if she is choking it at this point. Only tell her how to swing and tell her to try and "touch" then "brush" the ball rather then "hit" it. In fact, don't even pronounce the word "hit" at all.
She will quickly figure out the right grip for her so she can brush the ball rather the hit it.
That's it, is she is not playing something that resembles tennis in 2-3 hours, I will give you your money back.
Level 13 Edberg and counting...